If I Knew Then What I Know Now…
If I knew that before spring break would be the “lasts” of my senior year I would have cherished those moments a little more.
Read moreCategory Archives: #BeAFriendQU
What do I do now? A student-athlete with a canceled season and an empty campus
QUMedia reporter talks about her own experience.
Read moreSAD? How To Feel Better
Getting started can seem intimidating, but making an appointment is easy!
Read moreQU students open up about the benefits of on-campus counseling
Quincy University student overcomes struggles with mental illness to succeed in school.
Read moreMental Health Issues On College Campuses Are On the Rise
Studies show an increase in depression and anxiety in college students.
Read moreHow a warrior pose at sunset can help you de-stress
Yoga at sunset on A Field at Quincy University helps students unwind.
Read morePanelist tells women to be fierce
Panel of successful females gave insight into thriving in a male dominated industry.
Read morePitch perfect: Jack Widhalm’s mental side
QU pitcher Jack Widhalm clears his mind before throwing pitch.
Read moreHow to recognize symptoms of depression
Between school work and other activities, they should be aware of their symptoms.
Read moreHealthy stress relievers for students
Find out the best ways student can cope with stress.
Read more