While for the meantime the students of Quincy University returned home for the summer the workers, coaches, and volunteers all chipped in to help with the manual labor region of remodeling the athletic weight room. What was before is bigger and better than ever! The rooms that were “added” into the weight room were already there, just happened to be
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Xcel Performance focuses on helping the individual based off their needs.
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By Michele Barletta Quincy University has implemented a number of guidelines and protocols on campus in order to fight the spread of COVID-19 within its campus community. The weight room is a place on campus that social distancing is not always possible, and hand hygiene isn’t everyone’s top priority. It’s no secret that gym’s are one of the places where
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