Tag Archives: health and fitness

WEIGHT ROOM GUIDELINES CHANGE STUDENT’S WORKOUT ROUTINES

QU student works out with dumbbells while wearing a mask.

By Michele Barletta Quincy University has implemented a number of guidelines and protocols on campus in order to fight the spread of COVID-19 within its campus community. The weight room is a place on campus that social distancing is not always possible, and hand hygiene isn’t everyone’s top priority. It’s no secret that gym’s are one of the places where

Read more