Tag Archives: health and fitness

Quincy University athletes are adapting to lack of practice room on campus

Athletes at Quincy University face significant challenges due to inadequate facilities for practice and competition. The swim team struggles with a small pool, leading to scheduling conflicts, while the wrestling team lacks a dedicated space, forcing them to use the Health and Fitness Center. These limitations hinder athletic performance and athlete satisfaction.

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WEIGHT ROOM GUIDELINES CHANGE STUDENT’S WORKOUT ROUTINES

QU student works out with dumbbells in the HFC

By Michele Barletta Quincy University has implemented a number of guidelines and protocols on campus in order to fight the spread of COVID-19 within its campus community. The weight room is a place on campus that social distancing is not always possible, and hand hygiene isn’t everyone’s top priority. It’s no secret that gym’s are one of the places where

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