The rest of the week, her schedule makes it almost impossible to get to the café during the 11:00 a.m. to 1:00 p.m. lunch window. Instead, she often doesn’t eat until much later in the afternoon sometimes right before practice.
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Athletes at Quincy University are resisting the Teamworks nutrition app, citing concerns over privacy and potential harm, especially in weight-controlled sports. Suggestions propose making the app optional to empower athletes while addressing dietary tracking and education needs.
Read moreThis episode we talk about the diet of a student-athlete and how nutrition impacts performance.
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Grace Hilbing enjoys her homemade smoothie.
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