Quincy, the first stop on the road to freedom
The history of the underground railroad in Quincy; looking back to see what has changed in 150 years.
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Local gym offers personalized training programs
Xcel Performance focuses on helping the individual based off their needs.
Read moreWhat to expect once you are vaccinated
It is normal to feel “sick” for 1-2 days following one dose of a COVID-19 vaccination shot.
Read moreCue You S3:E10 Seeking nutritionist for student athletes
This episode we talk about the diet of a student-athlete and how nutrition impacts performance.
Read moreCovered Bottoms Diaper Bank giving to local families
The Covered Bottoms Diaper Bank is helping to provide for local families.
Read moreHistory at your fingertips: Quincy’s incunabula
A look at some of the oldest, printed books in the world, kept safe in Quincy.
Read moreQU student fetches best friend from Quincy Humane Society
Student-athlete Zach Lamari finds a furry friend that saves him from mental health battles.
Read moreMARCH MADNESS, THE MOST WONDERFUL TIME OF THE YEAR
Two QU students feel thrilled about the March Madness basketball tournament. They record a podcast that involves their predictions and bracket breakdown.
Read moreHidden Gem in Brenner Library under lock and key
A special room at the Brenner Library holds the Franciscan Rare Book Collection. The collection includes an incunabula registered by the United States Library of Congress.
Read moreQuincy University commuters share their perspective
Quincy University students share their experiences and struggles as commuters.
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