QU’s NuFIT Program offers Fall Sessions

NuFIT For You, a Quincy area fitness gym, is offering Fall session classes to Quincy University students. To sign up, contact nufit@nufitforyou.com or 217-223-1929. Some of the workouts include Pilates, and TurboKick. There are classes available every day of the week as well. The classes are located in the Health and Fitness Center on QU’s campus. The schedule is as follows

Monday 

12:15-1:00pm Circuits w Gary H.

12:15-1:00pm Pilates w Stephanie A.

5:30-6:15pm Pilates w Joyce W.

Tuesday

12:15-1:00pm Circuits w Gary H.

5:30-6:30pm TurboKick w Laura W.

Wednesday 

5:30-6:15pm Pilates w Reggie F.

Thursday

12:15-1:00pm Circuits w Gary H.

5:30-6:30pm TurboKick w Laura W.

Friday

12:15-1:00pm Pilates w Gary H.

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