Tag Archives: HFC

WEIGHT ROOM GUIDELINES CHANGE STUDENT’S WORKOUT ROUTINES

QU student works out with dumbbells while wearing a mask.

By Michele Barletta Quincy University has implemented a number of guidelines and protocols on campus in order to fight the spread of COVID-19 within its campus community. The weight room is a place on campus that social distancing is not always possible, and hand hygiene isn’t everyone’s top priority. It’s no secret that gym’s are one of the places where

Read more

Workouts for Students

Carly Bettencourt   Quincy University Health and Fitness Center has teamed up with Blessing hospital and is providing several workout classes available to students at no charge. The classes range from Pilates to yoga, to barre and turbo kick. The classes are held throughout the day and all take place at various locations inside the Quincy University Health and Fitness

Read more