Tag Archives: Featured

Life on the sidelines: the tough life of a coach’s spouse

Life as a coach is demanding, characterized by relentless practices and games, impacting personal relationships. Coaches often rely on their supportive partners who stand by them through the challenges. Celebrating moments together, like anniversaries or family outings, helps maintain balance amid the rigorous coaching lifestyle.

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Nick White: From Division II all American to Quincy defensive line coach

Reflecting on the experience of playing for his father, a coach, Coach Nick White shares insights on values instilled by his dad, like discipline and mental toughness. Despite feeling pressure as the coach’s son, he takes pride in his family’s legacy. He emphasizes their combined impact on his growth as a player and coach.

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Quincy University’s Women’s Soccer Team returns to GLVC Tournament for first time in 5 years

The Lady Hawks secured their postseason spot with a 2-0 win against Missouri S&T on Sunday, Oct. 19th, 2025. The last time Quincy reached the GLVC Tournament was the 2020-21 season, so making this achievement is a major milestone for the program.

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New sharks in the water: How Quincy NCAA football is making waves at the HFC pool

Every Sunday at 5 PM, the HFC pool transforms into a workout zone for football players, providing a relaxing recovery option after intense games. Coach Tyler Wilson emphasizes its benefits for team bonding, reducing injury risk, and aiding muscle recovery. Players appreciate this unique approach, blending fun with effective exercise.

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The Rebound: Quincy Women’s Basketball team and their road back to the top

Quincy women's basketball team preparing for the 2025-2026 season at Pepsi Arena.

Just a year ago, the Quincy University women’s basketball team stood at the top of the GLVC, cutting down the nets as conference champions. Now, however, it finds itself at the bottom of the standings— a drastic turnaround caused by coaching turnover and departing players that left last year’s powerhouse Lady Hawks searching for meaning.

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How dry season affects swimmers’ performance

When you think of the phrase ‘dry-season’ you probably think of weather and a place where it doesn’t rain. But for swimmers the term dry season means “time to lock in”. Being in the NCAA, the swim season is the longest sport to be in season with it ranging from early September to mid- February or early march. It is

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Willer Hall Residents still waiting for the “Pizza alarm” after months of false fire alerts

This is a picture of Willer Hall main intrance to the building. (Freja Hansen/QUMedia)

The deal is simple: if Willer Hall can make it 60 consecutive days without a single fire alarm, the residents will be rewarded with what they’re calling the “pizza alarm,” a hall-wide pizza party to celebrate. But months into the semester, that goal remains unmet.

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Sweet connections: candy apple event at Garner Hall encourages freshman friendships

Residents in Garner Hall putting toppings on their candy apples and socializing with others in their building.

The Candy Apple Event at Garner Hall aimed to unite freshmen girls affected by COVID-19’s isolation. It promoted community, creativity, and friendship, helping them engage socially through apple decorating and shared experiences.

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Quincy University’s community based tradition celebrates it’s tenth anniversary

Quincy University organizes an annual day of service to give back to the community, embodying its Franciscan values. Students and staff engage in various activities, from food collection to campus improvement. Participants look forward to contributing positively, with various sports teams collaborating with local organizations and schools.

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Quincy University hosts 4th Annual Softball Alumni Game during Homecoming Weekend

Members of the 1985 Quincy University women's softball team, NAIA National Champions, pose together at an alumni game while holding up a commemorative championship banner. The former players are smiling and gathered in front of the field, celebrating their legacy and reunion.

Quincy University celebrated its 4th Annual Softball Alumni game during Homecoming Weekend, uniting former players and coaches to honor their softball legacy, featuring the 1985 National Championship team, while fostering community connections among alumni and current students.

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