Students share their go-to remedies to ease anxiety
Students give their favorite ways to cope with anxiety and stress. Students also open up about the importance of seeking professional help if needed.
Read moreTag Archives: stress
What is stress and how can you manage it?
For those who are feeling stressed, choose freedom and let go.
Read moreCOVID-19 hurting college students
By Sharadyn Janssen In just a few months, COVID-19 has impacted all people, especially college students. Students have seriously struggled this semester against the many barriers created by the pandemic. Apart from the health consequences from those diagnosed, COVID-19 has affected many other area of students’ lives, including education, athletics, work, mental health, friendship, and experience. The quality of education
Read moreSeniors: graduating and job hunting… during a pandemic?
QU seniors are already stressed enough, adding on the hard job search doesn’t make it any easier.
Read moreCredits needed to graduate with music ed degree higher than university standard
For some music education majors finding time to juggle classes, rehearsals, and mental health can be a struggle.
Read moreQU students open up about the benefits of on-campus counseling
Quincy University student overcomes struggles with mental illness to succeed in school.
Read moreStudents Play Drums to Beat Out Stress
Students feel the beat of a drum circle.
Read moreHow a warrior pose at sunset can help you de-stress
Yoga at sunset on A Field at Quincy University helps students unwind.
Read moreQuincy University Nursing Students Cope with Stress
Quincy University nursing majors give insight on coping with stress.
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