College life is incredibly busy, with most students relying heavily on time management to stay ahead. If you feel like you’re drowning in responsibilities, you aren’t alone. Every college student out there is struggling to balance their work, school, and social life.
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Making your dorm or bedroom comfortable is essential to reducing stress and keeping good energy in your space.
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While nothing can take the stress out of college life, practicing proper self-care can promote relief and focus. School can be a busy blur; however, it is still important to take time for your mental health. If you need some guidance, journaling is a great place to start.
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Students give their favorite ways to cope with anxiety and stress. Students also open up about the importance of seeking professional help if needed.
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Students at Quincy University begin growing their moustache’s for the month of November to try and raise awareness for men’s mental health.
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For those who are feeling stressed, choose freedom and let go.
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RA’s look to increase student involvement surrounding COVID-19 protocols.
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Students are the product of this concern.
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Quincy works to help students and athletes through mental health challenges in pandemic.
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QU students have options for mental health services both on and off of campus.
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