Self-Care for students in isolation
Tips for making simple chores more meaningful.
Read moreTag Archives: mental health
If I Knew Then What I Know Now…
If I knew that before spring break would be the “lasts” of my senior year I would have cherished those moments a little more.
Read moreSAD? How To Feel Better
Getting started can seem intimidating, but making an appointment is easy!
Read moreEmotional support animal policy revised at Quincy University
Hannah Ellis is all smiles with her emotional support animal Bruce.
Read moreMental Health Issues On College Campuses Are On the Rise
Studies show an increase in depression and anxiety in college students.
Read moreHow to recognize symptoms of depression
Between school work and other activities, they should be aware of their symptoms.
Read moreHow keeping track of your mood alleviates FOMO
College students have tools to monitor mood and combat depressing influences of social media.
Read moreSeasonal blues affect student mental health status
Seasonal affective disorder can linger even if temperatures warm up.
Read moreCampus clubs collaborate to educate students about stereotypes
Students gather to shatter unwanted stereotypes.
Read moreQU Counseling Center provides outlet for students
Counseling services at QU provide students with a safe place to talk.
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